| Day | Hour | Type Event |
Name Lang | Event name | Short Event | Extended Lang | Extended Event |
| 14/05 | 11h40>12h05 |
(0x00) ? | eng | Destination Happiness | | eng | Angie Hilton takes a look at ways to enjoy a happier and healthier lifestyle. She compiles her best tips and information from around the world. | Kijkwijzer: All ages. |
| 14/05 | 12h05>12h30 |
(0x40) sports (general) | eng | My Zen Trendy | | eng | Val heads to Topanga Canyon in order to experience AMBA Yoga, a type of holistic yoga for women. Also includes a look at Tibetan sound bowl meditation, rare South American crystals, and a way to turn plant vibrations into music. | Kijkwijzer: All ages. |
| 14/05 | 12h30>13h00 |
(0x40) sports (general) | eng | My Zen Trendy | | eng | Val Kahl discovers the latest trends in spirituality and health from around the world. | Kijkwijzer: All ages. |
| 14/05 | 13h00>13h15 |
(0xa4) fitness & health | eng | Life Changes: My Zen People | | eng | Violaine will meet people who will take her to a different path of life. Follow the encounters and travels of Violaine that brought her to fasciatherapy and nonviolent communication. | Kijkwijzer: All ages. |
| 14/05 | 13h15>13h30 |
(0xa4) fitness & health | eng | Life Changes: My Zen People | | eng | It's a real revelation that led Zoe to listen to herself, that destined her to an artistic career. From her studio to a vernissage, from her family to a workshop in a school, share Zoe's adventure that truly corresponds to her. | Kijkwijzer: All ages. |
| 14/05 | 13h30>14h20 |
(0xa5) cooking | eng | Julie's Frenchy Cookbook | | eng | Julie Andrieu explores France to discover varied culinary traditions and local delicacies. |
| 14/05 | 14h20>14h25 |
(0x23) documentary | eng | My zen nutrition | | eng | Nutrition programme. |
| 14/05 | 14h25>15h20 |
(0xa5) cooking | eng | Julie's Frenchy Cookbook | | eng | Julie Andrieu explores France to discover varied culinary traditions and local delicacies. |
| 14/05 | 15h20>15h50 |
(0xa5) cooking | eng | Luana's Kitchen | | eng | A mother-son duo explores various culinary spaces in Rome while preparing several dishes. |
| 14/05 | 15h50>16h20 |
(0xa5) cooking | eng | Babette's Kitchen | | eng | Babette gives us simple recipes, anecdotes and tricks to awaken your taste buds. The expert in Creole flavours shares all her secrets with us from Mauritius. |
| 14/05 | 16h20>17h10 |
(0xa4) fitness & health | eng | Fresh Yoga | | eng | Katy helps unleash the power of love that lies dormant, as well as well-being and kindness, through yoga. | Kijkwijzer: All ages. |
| 14/05 | 17h10>17h40 |
(0x40) sports (general) | eng | Fitness Class | | eng | Offering a complete workout with a mix of cardio, pilates and yoga movements. The pilates exercises help to tone the core muscles and the yoga positions help to give a new strength. |
| 14/05 | 17h40>17h45 |
(0xa4) fitness & health | eng | Stretching | | eng | These exercises will help your muscles. | Kijkwijzer: All ages. |
| 14/05 | 17h45>18h10 |
(0xa4) fitness & health | eng | Body & Soul: Yoga | | eng | Selection of Yoga exercises for your body and soul. | Kijkwijzer: All ages. |
| 14/05 | 18h10>18h15 |
(0x40) sports (general) | eng | Yoga for Kids | | eng | Providing guided children's yoga through enriching and engaging exercise. |
| 14/05 | 18h15>18h20 |
(0x40) sports (general) | eng | Yoga for Kids | | eng | Providing guided children's yoga through enriching and engaging exercise. |
| 14/05 | 18h20>18h25 |
(0x40) sports (general) | eng | Yoga for Kids | | eng | Providing guided children's yoga through enriching and engaging exercise. |
| 14/05 | 18h25>19h20 |
(0xa5) cooking | eng | Julie's Frenchy Cookbook | | eng | Julie Andrieu explores France to discover varied culinary traditions and local delicacies. |
| 14/05 | 19h20>19h30 |
(0x23) documentary | eng | My zen nutrition | | eng | Nutrition programme. |
| 14/05 | 19h30>20h00 |
(0xa5) cooking | eng | Luana's Kitchen | | eng | A mother-son duo explores various culinary spaces in Rome while preparing several dishes. |