| Day | Hour | Type Event | Name Lang | Event name | Short Event | Extended Lang | Extended Event |
| 18/05 | 03h00>04h55 | (0x91) nature animals environment | eng | Escape: Beautiful Landscapes | eng | Enjoy these beautiful sceneries on Myzen TV. | Kijkwijzer: All ages. | |
| 18/05 | 04h55>06h00 | (0xa4) fitness & health | eng | My Zen Relaxation | eng | Relax with MyZen TV. | Kijkwijzer: All ages. | |
| 18/05 | 06h00>07h00 | (0xa4) fitness & health | eng | Body & Soul: Spiritual Sports | eng | Spiritual sports for your body and soul. | Kijkwijzer: All ages. | |
| 18/05 | 07h00>08h20 | (0xa4) fitness & health | eng | Body & Soul: Yoga | eng | Selection of Yoga exercises for your body and soul. | Kijkwijzer: All ages. | |
| 18/05 | 08h20>09h00 | (0xa4) fitness & health | eng | Fresh Yoga | eng | Katy helps unleash the power of love that lies dormant, as well as well-being and kindness, through yoga. | Kijkwijzer: All ages. | |
| 18/05 | 09h00>09h30 | (0x40) sports (general) | eng | Fitness Class | eng | Offering a complete workout with a mix of cardio, pilates and yoga movements. The pilates exercises help to tone the core muscles and the yoga positions help to give a new strength. | |
| 18/05 | 09h30>10h15 | (0x00) ? | eng | Fitness | eng | The fashion elite share exclusive insider fitness tips on how to get catwalk ready like a professional. | |
| 18/05 | 10h15>10h45 | (0x00) ? | eng | Pilates | eng | Featuring tutorials, coaching, exercises and practical lifestyle tips. | Kijkwijzer: All ages. | |
| 18/05 | 10h45>11h00 | (0xa4) fitness & health | eng | Body & Soul: Yoga | eng | Selection of Yoga exercises for your body and soul. | Kijkwijzer: All ages. | |
| 18/05 | 11h00>11h05 | (0x40) sports (general) | eng | Yoga for Kids | eng | Providing guided children's yoga through enriching and engaging exercise. | |
| 18/05 | 11h05>11h10 | (0x40) sports (general) | eng | Yoga for Kids | eng | Providing guided children's yoga through enriching and engaging exercise. | |
| 18/05 | 11h10>11h15 | (0x40) sports (general) | eng | Yoga for Kids | eng | Providing guided children's yoga through enriching and engaging exercise. | |
| 18/05 | 11h15>11h45 | (0xa5) cooking | eng | Luana's Kitchen | eng | A mother-son duo explores various culinary spaces in Rome while preparing several dishes. | |
| 18/05 | 11h45>12h15 | (0xa5) cooking | eng | Babette's Kitchen | eng | Babette gives us simple recipes, anecdotes and tricks to awaken your taste buds. The expert in Creole flavours shares all her secrets with us from Mauritius. | |
| 18/05 | 12h15>12h35 | (0x00) ? | eng | Destination Happiness | eng | Angie Hilton takes a look at ways to enjoy a happier and healthier lifestyle. She compiles her best tips and information from around the world. | Kijkwijzer: All ages. | |
| 18/05 | 12h35>13h00 | (0xa1) tourism travel | eng | My Day Dubai | eng | A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities. | |
| 18/05 | 13h00>14h00 | (0xa5) cooking | eng | Julie's Frenchy Cookbook | eng | Julie Andrieu explores France to discover varied culinary traditions and local delicacies. |